From yo-yo dieter to writing the best weight-loss-advice column was a giant leap for me. For 50 years I was the Supreme Master of the yo-yo diet. Yo-yo dieting was the controlling factor in my life - I had it down to a fine art. I could have written a book on how not to lose weight.

Instead, I love to pass along all I've learned about healthy weight loss. If only I'd had this type of diet and weight loss advice! But no amount of weight loss advice works without the proper diet. Matol in new and cutting edge.

You'll hate yourself if you don't learn faster than I did. Don't spend your next 50 years overweight and discouraged. That is my absolute best weight loss advice. :-) Gotta love it.

”What Happened?” you ask? How did I become a master at yo-yo dieting? Like so many people, I gained weight while pregnant with my first child. After his birth I weighed about 140 pounds. That is when I made a big mistake. I began dieting.

Predictably I fell into the lose-gain-lose-gain trap. Each time I'd gain the weight back, I'd become depressed and gain even more. Following this yo-yo plan, I went from 140 pounds to 208 pounds.

Somewhere - along with the weight gain - my blood pressure went up. That was followed by high cholesterol and pre-diabetes.

I’d made it as a fully qualified member of the Syndrome X club.

Sadly - as more and more children become overweight - they are becoming Syndrome X'ers at an alarming rate. They suffer from weight related diseases far earlier than did those of the previous generation.

The Secrets of a Former YoYo Dieter

When I was diagnosed with Type II diabetes, I knew I was in real trouble. I was also clueless as to what to do. My track record did not inspire confidence in my dieting skills. I kept getting older and sicker. I barely had enough energy to get out of bed.

Once I started the cutting edge diet, I couldn't believe how quickly my health improved. Within weeks I was off all high blood pressure and diabetes medications. I had more energy and stamina than I'd had in 15 years. I began to take a renewed interest in life and in my appearance. My depression and anxiety level dropped dramatically.

I did it. You can do it. The secret is a diet that doesn't leave you hungry or craving food! You will not maintain weight loss so long as you feel deprived. You will thank me for this weight loss advice.

Good News!I lost my yo-yo title because I learned how to achieve permanent, healthy weight loss. Do I miss the fat? Do I miss my size 18/20 clothes? Do I miss the high blood pressure and diabetes medicines? A resounding NO! Follow my best weight loss advice tips and you can enjoy all this.

Don't Follow Old Fashioned Diets - Consider Yourself Warned!

I shudder to think of my life if my friend hadn't been willing to pass along her experience and give me some great weight loss advice. It was the best weight-loss-advice I ever received and I'm paying it forward. I want others to feel as good as I do.

I enjoy being thin. I love the improved health and energy. I enjoy my new title – much more fun being the best weight-loss-advice coach. Helping people with weight loss is something I enjoy. I love to see the improvement in their health as they experience quick weight loss.

Who Else Wants to Have a Healthy, Slim Body?

How does this help you? I can show you how to have permanent, healthy, rapid weight loss. I did it! You can do it! Quick weight loss is possible, desirable, and healthy if you do it right. Let me show you how I did it and what I’ve learned about healthy weight loss. Advice is free so take advantage of it. You can keep the weight off.

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